A Beginner’s Guide to Hijama: What to Expect from Your First Session

Hey there! So, you’ve heard of Hijama, right? Maybe caught wind of it at the gym, or a friend mentioned it over lunch. It’s intriguing but seems a bit mysterious? No worries! Grab a cup of tea, and let’s demystify this ancient practice together. You might even find it’s just what you’ve been looking for. […]

Hijama for Athletes: Boosting Performance and Recovery

Hijama, also known as wet cupping, is an ancient therapy known to heal, rejuvenate, and restore the body. But did you know it’s also an emerging trend amongst athletes? From enhancing performance to accelerating recovery, Hijama is becoming a trusted companion in the sporting world. In this post, we’ll explore how Proactive Health’s specialised Hijama […]